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Truly Whole Grain Weekend Pancakes

Truly Whole Grain Weekend Pancakes

  I’ve discovered that I’m a bit of a pancake snob. It didn’t happen overnight, but I think I can trace it back to the acquisition of a home grain mill. Milling wheat (or any other grain) to make your own flour has a dramatic impact on the...
Banana-Coconut Oatmeal Pancakes

Banana-Coconut Oatmeal Pancakes

This recipe from The Crunchy Radish has become a new favorite, I almost ate the entire batch the first time I made them. But because I milled my own spelt flour and the recipe has no added sugar, I didn’t feel like I’d gone overboard. If you like bananas...
Soup of the Week: Lentil and Sweet Potato Stew

Soup of the Week: Lentil and Sweet Potato Stew

The spices in this recipe makes for an unexpected flavor combination that doesn’t disappoint. Lentils are a vegetarian’s best friend; a solid source of protein, a rich source of essential amino acids and micronutrients. I love how versatile lentils are as...
Soup of the Week: Vegetarian 13 Bean Soup

Soup of the Week: Vegetarian 13 Bean Soup

Last week, I was on cloud nine with the spring weather and made the most apropro “Spring soup” I could find. This week, I laid around almost all weekend and didn’t menu plan. So I shopped my pantry and in the end was quite pleased with what I could...
Honey Mustard Quinoa and Broccoli Salad

Honey Mustard Quinoa and Broccoli Salad

The beauty of this salad is that the vegetables are easily exchangeable. This evening, the winning combination was steamed broccoli and steamed Jersey sweet potatoes, though cauliflower would be great, as would brussels sprouts. I could also imagine myself adding...